Month: December 2024

A series of articles by instructors of the Ukrainian Federation of Yoga, created at the request of The European Union Of Yoga: about personal experience of using yoga methods and knowledge during the war. Introduction War and yoga. Just a decade ago, these words would have seemed incompatible, especially to the Western yoga community. Yet, the… Continue reading Yoga in Times of War

A series of articles by instructors of the Ukrainian Federation of Yoga, created at the request of The European Union Of Yoga: about personal experience of using yoga methods and knowledge during the war.  About the Fear of Death and the Moment My Blood Boiled When the war began, I had already lived for 12 years… Continue reading Kharkiv: The Warrior-Yogi

A series of articles by instructors of the Ukrainian Federation of Yoga, created at the request of The European Union Of Yoga: about personal experience of using yoga methods and knowledge during the war. A Personal Story of Volunteerism When the war erupted in February 2022, I could never have imagined how profoundly it would change… Continue reading A Shelter in War

A series of articles by instructors of the Ukrainian Federation of Yoga, created at the request of The European Union Of Yoga: about personal experience of using yoga methods and knowledge during the war. Telling this story gets a bit easier each time. The raw emotions have settled, leaving behind lessons I’ve processed, a conscious… Continue reading To Survive a War