About Love
February 29, 2024
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I have had the good fortune to give, grant and follow love without ever regretting the consequences. Not only for me, but also for my
Contemporary yoga books
Yoga: History of Ideas and Views
Аndriy Safronov.
Roots of Yoga
Mallinson, Sir James, Singleton, Mark
Yoga in Transformation
Karl Baier, Philipp A. Maas, Karin Preisendanz.
Yoga Body: The Origins of Modern Posture Practice:
Singleton, Mark
Psycho-practices in Mystical Traditions from the Antiquity to the Present
Andriy Safronov
Yoga Patta: Wall Rope Yoga Technique Tutorial
Dmitry Danilov
Yogic Sukshma Vyayama
Dhirendra Brahmachari
Yoga Personal Hygiene
Shri Yogendra
Yoga Makaranda or Yoga Saram
Sri T. Krishnamacharya
Light on Yoga
B.K.S. Iyengar
Raja Yoga
Swami Vivekananda
The Viniyoga of Yoga
TKV Desikachar
“The Viniyoga of Yoga” by Desikachara is a book about yoga asanas. More precisely, that asanas can be performed not only by strong and flexible people. This book describes a gradual approach to asana and talks about which asanas will be useful for certain diseases.
Anatomy Trains
Thomas Myers
Anatomy Trains is a book primarily about anatomy.
In his study of man, the author came to the description of muscle sequences in the human body, correlated with the idea of channels in yoga.
Thomas Myers suggests developing these muscle chains through yoga asanas.
For yoga beginners, the book will be useful both for studying the anatomy of the body and for understanding the mechanism of asanas.
Our posts about yoga
Slow and cursory reading
September 15, 2023
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A person who has read the first sentence in a new language feels like overcoming a mountain. A person scrolling through Instagram feels the ease
War and Yoga: The Need of the Hour!
August 7, 2023
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In times of emergency and critical situations, I felt a true reliance on the practice and teachings of yoga that I’ve been studying for almost
Life or a road trip?
August 7, 2023
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When we set out on a journey, we choose a direction. Guided by our deep desires, we fuel up with energy to fulfill them. Then
Here and Now: Myths and Reality
August 7, 2023
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The phrase ‘being here and now’ used to remind us of mindfulness, but today it is increasingly becoming a slogan for escaping reality. This practice
Pre-natal Yoga: Questions and Answers
August 2, 2023
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Prasu Yoga is pregnancy yoga aimed at supporting the mental and physical well-being of expectant mothers. In this post, we have gathered the most common questions