Contemporary yoga books
Yoga: History of Ideas and Views
Аndriy Safronov.
in translation
Yoga: Physiology, Psychosomatics, Bioenergetics
Andriy Safronov
Download
Roots of Yoga
Mallinson, Sir James, Singleton, Mark
Read pdf
Yoga in Transformation
Karl Baier, Philipp A. Maas, Karin Preisendanz.
Read pdf
Yoga Body: The Origins of Modern Posture Practice:
Singleton, Mark
Read pdf
Psycho-practices in Mystical Traditions from the Antiquity to the Present
Andriy Safronov
Download
Yoga Patta: Wall Rope Yoga Technique Tutorial
Yogic Sukshma Vyayama
Dhirendra Brahmachari
Read pdf
Yoga Personal Hygiene
Shri Yogendra
Archive org pdf
Yoga Makaranda or Yoga Saram
Sri T. Krishnamacharya
pdf
Light on Yoga
B.K.S. Iyengar
pdf
Raja Yoga
Swami Vivekananda
pdf
The Viniyoga of Yoga
TKV Desikachar
Download pdf
“The Viniyoga of Yoga” by Desikachara is a book about yoga asanas. More precisely, that asanas can be performed not only by strong and flexible people. This book describes a gradual approach to asana and talks about which asanas will be useful for certain diseases.
Anatomy Trains
Thomas Myers
Anatomy Trains is a book primarily about anatomy.
In his study of man, the author came to the description of muscle sequences in the human body, correlated with the idea of channels in yoga.
Thomas Myers suggests developing these muscle chains through yoga asanas.
For yoga beginners, the book will be useful both for studying the anatomy of the body and for understanding the mechanism of asanas.